Deficiencies in vitamin B1 lead to which of the following?

Prepare for the NASM Certified Nutrition Coach Exam with comprehensive questions and detailed explanations. Enhance your knowledge and ensure success on your exam journey.

Deficiencies in vitamin B1, also known as thiamine, lead to beriberi, a condition characterized by nerve, heart, and muscle problems. In general, thiamine is essential for carbohydrate metabolism and is crucial for the proper functioning of the nervous system. A lack of this vitamin can lead to significant health issues, particularly affecting the cardiovascular and nervous systems.

Beriberi comes in two forms: wet beriberi, which affects the cardiovascular system and can lead to rapid heartbeat, leg swelling, and heart failure, and dry beriberi, which primarily affects the nervous system, leading to reduced muscle strength, and in some cases, paralysis. Understanding this condition helps emphasize the importance of thiamine in overall health and its critical role in metabolic processes.

In contrasting this with the other choices, anemia is often related to deficiencies in iron or vitamins such as B12 or folate, rickets is a consequence of vitamin D deficiency affecting bone growth, and scurvy is caused by a lack of vitamin C, impacting collagen synthesis. Each of these conditions is linked to different vitamins and minerals, highlighting how specific nutritional deficiencies lead to unique health issues.

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