How much vitamin C deficiency can potentially affect the population?

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Prepare for the NASM Certified Nutrition Coach Exam with comprehensive questions and detailed explanations. Enhance your knowledge and ensure success on your exam journey.

Vitamin C deficiency is a significant public health concern, and its prevalence can vary based on geographical, socio-economic, and dietary factors. A 10% deficiency rate reflects a realistic estimate of how Vitamin C insufficiency might impact various populations, especially in areas where access to fresh fruits and vegetables is limited.

Vitamin C is essential for numerous bodily functions, including the synthesis of collagen, the function of the immune system, and as an antioxidant. When considering the potential effects of deficiency, a 10% prevalence rate indicates that many individuals might not be consuming adequate amounts of this vital nutrient, leading to health issues like scurvy and impaired immune function. Furthermore, this percentage reflects a significant enough portion of the population that public health interventions could be necessary to address dietary insufficiencies and encourage increased intake of Vitamin C-rich foods.

The selection of 10% as the answer aligns with findings in nutrition research that highlight the prevalence of deficiencies and the need for educational outreach regarding proper nutrition knowledge.

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