How one sits, stands, or places their arms is an example of which type of non-verbal communication?

The correct answer, posture, encompasses the way individuals position themselves physically, which can convey a wealth of information beyond words. This includes how one sits, stands, or places their arms—all of which can reflect confidence, openness, defensiveness, or submission, impacting interpersonal interactions and perceptions significantly. Understanding posture is essential in many contexts, including coaching and nutrition counseling, as it can indicate a client’s comfort level, engagement, or mood during discussions.

Facial expressions convey emotions and reactions visually and do not involve body positioning. Gestures are specific movements of the body, particularly the hands, that also serve to communicate but do not cover the broader context of physical posture. Eye contact relates to engagement and attentiveness in communication but does not involve the overall body positioning that posture includes. Thus, posture stands out as the most appropriate choice to describe the entire physical stance and positioning of an individual.