If a client is overly focused on calories, body weight, or perceived physical imperfections, they could be at risk for which condition?

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Prepare for the NASM Certified Nutrition Coach Exam with comprehensive questions and detailed explanations. Enhance your knowledge and ensure success on your exam journey.

The correct response highlights the connection between an unhealthy preoccupation with calories, body weight, and physical appearance and the potential development of disordered eating behaviors. Disordered eating encompasses a range of irregular eating behaviors that may not necessarily qualify as clinically diagnosed eating disorders but can still lead to severe physical and mental health issues.

Individuals who become overly fixated on calorie intake or body image often may engage in restrictive eating patterns, excessive exercise, or other harmful behaviors in an attempt to control their weight or appearance. These actions can create a cycle of food anxiety and emotional distress, ultimately impacting their overall relationship with food and health.

This level of concern about weight and calories can manifest in various ways, fluctuating from mild discontent with one’s body to more severe cases of disordered eating, including patterns that could predispose individuals to develop clinically recognized eating disorders over time. Understanding this spectrum is crucial for both nutritional coaching and fostering a healthy mindset around food and body image.

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