Is the statement "Satiety is achieved by the stomach recognizing that it is full of food" true or false?

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Prepare for the NASM Certified Nutrition Coach Exam with comprehensive questions and detailed explanations. Enhance your knowledge and ensure success on your exam journey.

The statement "Satiety is achieved by the stomach recognizing that it is full of food" is considered false because satiety is a complex sensation that involves multiple factors beyond just the physical fullness of the stomach. While the stomach does have stretch receptors that signal fullness, satiety is also influenced by hormonal signals, the type and composition of the food consumed, and neurological pathways. Hormones such as leptin, ghrelin, and insulin play significant roles in regulating hunger and satiety. The body responds to nutrient composition, such as protein and fiber content, which can affect how full one feels after a meal. Therefore, satiety is not solely determined by the stomach's recognition of fullness but is a multifaceted response involving various bodily systems.

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