What is the normal range of calcium in the blood?

The normal range of calcium in the blood is crucial for various physiological functions, including muscle contraction, nerve transmission, and blood clotting. The correct range is typically established through clinical studies and laboratory measurements.

The normal calcium levels in the blood are generally accepted to fall between 8.4 to 9.5 mg/dl. This range indicates that calcium is in a healthy balance, allowing for effective physiological functioning.

Calcium levels that fall below or exceed this range could result in health issues, such as hypocalcemia (low calcium levels) or hypercalcemia (high calcium levels), which can lead to various complications if unaddressed.

Understanding this normal range is essential for healthcare practitioners, including nutrition coaches, as it informs their approach to dietary recommendations and the management of overall health and wellness.